Eric B. Larson, MD, MPH, leader of the NIA IMPACT Collaboratory Health Care Systems Core discussed prevention of dementia in a recent article in the Wall Street Journal.

The article from November 17, 2019 discusses findings from a report commissioned by the Lancet medical journal about dementia prevention research. The report shows that 35% of dementia cases may be preventable by using strategies such as exercise and engaging in stimulating memory activities. Dr. Larson, co-author of the Lancet report,  says dementia risk maybe be lowered by adopting some of these behaviors.

“When people ask me how to prevent dementia, they often want a simple answer, such as vitamins, dietary supplements, or the latest hyped idea,” says Dr. Larson. “I tell them they can take many common-sense actions that promote health throughout life.”

The Lancet report reviewed hundreds of studies that identify risk factors for dementia. The report found that controlling blood pressure, eating a healthy diet and getting enough sleep can also help to prevent dementia.

This story is modified from an article on Permanente Medicine. To read the full news story, visit The Wall Street Journal website (subscription required).